{"product_id":"9781496977588","title":"Quit Smoking: My Way The Slow Way","description":"After giving up smoking on four previous occasions for two lots of four years,and one for two years,and then one for only ten months.\u003cbr\u003eI realized where i was going wrong.I actually thought i liked smoking,so when i realized that it was an addictive drug called nicotine,i thought it was about time i treated this this addiction seriously.So i thought about it for a few weeks and worked out a plan of action,that i would carry out to the end,and never want to take up smoking again.\u003cbr\u003eAs id used many different ways previously to stop smoking,i thought why not come up with an idea that combined three different methods to work in conjunction with each other.A three pronged attack.\u003cbr\u003eFirst phase; would be self hypnosis-dead Easy \"honest.\u003cbr\u003eSecond phase;Do it in a slow and methodical and controlled way\u003cbr\u003eThird phase;Using basic maths to come off it slowly but surely.","brand":"AuthorHouse","offers":[{"title":"Default Title","offer_id":47126922330352,"sku":"9781496977588","price":4.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781496977588_p0.jpg?v=1763668652","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781496977588","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}