{"product_id":"9781497631601","title":"Natural Medicine for Weight Loss","description":"\u003cp\u003e\u003cb\u003eDon’t just change your diet; change your mind: \u003c\/b\u003e\u003cb\u003eThe holistic way to weight loss through \u003c\/b\u003e\u003cb\u003enutrition, stress reduction, and life-affirming activities.\u003c\/b\u003e\u003cbr\u003e  \u003cbr\u003e You want to lose weight. You’re tired of feeling hungry and wasting your time. You want to be in control again. Follow medical writer Deborah Mitchell’s sound and simple straight talk, and this could be the last diet book you’ll ever need. An invaluable resource for information on herbs, nutrients, supplements, and natural medicine techniques, \u003ci\u003eNatural Medicine for Weight Loss\u003c\/i\u003e helps make losing weight easier and safer than ever before. And it’s no quick weight-loss gimmick. It’s a proven formula: Good dietary habits plus enjoyable exercise plus positive mind\/body reinforcement plus nature’s helpers equals permanent weight loss.\u003cbr\u003e\u003cbr\u003e Here are a few facts from the book to get you going:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe metabolic rate of two people of the same age, sex, and body type may vary as much as 20 percent.\u003c\/li\u003e\n\u003cli\u003eMost of the weight loss from popular high-protein diets is water, not fat.\u003c\/li\u003e\n\u003cli\u003eThe proper dietary supplements can end a damaging sugar addiction.\u003c\/li\u003e\n\u003cli\u003eThermogenic agents can trigger your body to burn fat.\u003c\/li\u003e\n\u003cli\u003eAn herbal form of fen-phen is available without the health risks of the prescription drug.\u003c\/li\u003e\n\u003cli\u003eLemon water and apple cider vinegar can reduce cravings.\u003c\/li\u003e\n\u003cli\u003eDo-it-yourself acupressure boosts metabolism and reduces bloating.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003ci\u003eNatural Medicine for Weight Loss\u003c\/i\u003e provides all the necessary tools and information, holistic approaches, and nutritional resources to help you adopt and embrace a new lifestyle, leaving you feeling lighter in body and spirit as well as abundantly energized.\u003c\/p\u003e","brand":"Open Road Media","offers":[{"title":"Default Title","offer_id":47108418797808,"sku":"9781497631601","price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781497631601_p0.jpg?v=1763707622","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781497631601","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}