{"product_id":"9781502591005","title":"The Complete Ketogenic Diet Guide for Beginners: How to Achieve Rapid Weight Loss, Optimal Health \u0026 Unstoppable Energy with Ketogenic Diet Recipes","description":"\u003ch4\u003eObtain Unstoppable Energy with the Ketogenic Diet\u003c\/h4\u003e\u003cbr\u003e\u003cb\u003eJuly 2015: 10 New Recipes Added!\u003c\/b\u003e\u003cp\u003eYou're about to discover how to... \u003c\/p\u003e\u003cp\u003eUse the Ketogenic Diet as an effective weight loss solution. This diet carefully balances the macronutrient intake, providing the required amounts of nutrients while at the same time, helping with losing weight. This diet is designed to go straight to the problem of weight gain - the carbohydrates. \u003c\/p\u003e\u003cp\u003eBeginning life as a treatment for epilepsy it has been found subsequently that the Ketogenic Diet is also extremely effective in removing unwanted, excess fat. By placing the body in a state ketosis your system will begin to burn fat as fuel in order to run your metabolism. To do this the body is deprived of carbohydrates, this prevents the body from turning carbohydrates into fat stores to use for energy instead. \u003c\/p\u003e\u003cp\u003eThe diet works by cutting carbohydrates but encouraging other foods for the body to burn. There is no reason to feel hungry on this diet. Indeed, this book includes a complete food guide to get you started as well as a range of great, tasty recipes for you to try. This method is so simple to incorporate into your daily routine without ever feeling deprived, therefore making it easy to stick to it in the long-term! \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eHere Is A Preview Of What You'll Learn...\u003c\/h4\u003e\u003cli\u003eWhat the ketogenic diet is all about\u003c\/li\u003e\u003cli\u003eHow ketogenic diet works for weight loss\u003c\/li\u003e\u003cli\u003eHow to set up a ketogenic diet\u003c\/li\u003e\u003cli\u003eKetogenic food guide\u003c\/li\u003e\u003cli\u003eRecipes that induce ketosis and promote weight loss\u003c\/li\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003ePurchase your copy today!\u003c\/h4\u003e","brand":"CreateSpace Publishing","offers":[{"title":"Default Title","offer_id":47061379121392,"sku":"9781502591005","price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/301388641.jpg?v=1754025060","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781502591005","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}