{"product_id":"9781504353731","title":"Love Your Body Embrace Your Life!","description":"Susan Sommers and Theresa Dugwell are co-authors of the successful book Power Source for Women: Proven Fitness Strategies, Tools, and Success Stories for Women 45+ (BPS Books 2010). In Love Your Body… Embrace Your Life! they expand their commitment to health, fitness, and spirituality for women at all ages and stages of life. Using evidence-based research, five outstanding experts from the University of Toronto, The Art of Living Foundation, and Ladylean have contributed new self-assessment tools, templates, and exercises for stress reduction, meditation and mindfulness, self-compassion, and nutrition. Sommers and Dugwell have also created new questionnaires, action plans, and journals to motivate and inspire women to succeed.","brand":"Balboa Press","offers":[{"title":"Default Title","offer_id":47143364460784,"sku":"9781504353731","price":3.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781504353731_p0.jpg?v=1763716813","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781504353731","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}