{"product_id":"9781504382281","title":"From Under the Hood: Therapy Twins' Guide to a Smoother Ride: Narrated by Change, Navigated by Jane and Joan","description":"Intent on breaking the stigma of mental illness, Therapy Twins offer a look under their hood and into their lives. In From Under the Hood: Therapy Twins’ Guide to a Smoother Ride, they reveal their own diagnoses with comedic twists while sharing traditional and nontraditional “tune-ups” to guide you through a journey of healing.  A survival guide in a Cliff Notes kind of way, Therapy Twins address a host of issues related to your well-being. Learn how to:  • rewire some of your worst experiences; • get over that dude or chick who did you wrong; • get along with family;  • receive a tune-up and restart your body, mind, and spirit; • let go of bitterness and resentment and learn that forgiveness is the new “F” word;  Using Therapy Twins’ personal experiences, education, and work as a backdrop, From Under the Hood: Therapy Twins Guide to a Smoother Ride presents both a memoir of two intertwined, difficult childhoods and a guide to overcoming psychological difficulties from depression, anxiety and PTSD.","brand":"Balboa Press","offers":[{"title":"Default Title","offer_id":47165653254384,"sku":"9781504382281","price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781504382281_p0.jpg?v=1763717079","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781504382281","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}