{"product_id":"9781504382830","title":"Five Minutes to Mindfulness--Kids: Because Being Yourself Needn't Take Time","description":"Five Minutes to Mindfulness—Kids is a comprehensive and easy-to-follow guide with practical strategies to help parents nurture their child’s mental and emotional health in today’s hectic and fast-paced society. Some of the topics discussed are the following:   —Childhood anxiety  —Behavioral issues  —Effective communication  —Discipline  —Focus and concentration  —Building trust  —Self-esteem   This book provides effective and simple exercises that can be seamlessly incorporated into even the busiest of schedules. It is a must-have for parents of bright, spirited, creative, and active children of any age!","brand":"Balboa Press","offers":[{"title":"Default Title","offer_id":47165490266352,"sku":"9781504382830","price":3.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781504382830_p0.jpg?v=1763713696","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781504382830","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}