{"product_id":"9781508438069","title":"Health Journal: Discover Food Intolerances and Allergies: (A Food Diary that Tracks your Triggers and Symptoms)","description":"Many of us have adverse reactions to food and have lived with the symptoms for years, even though we don't have to. We could get better if we could identify the problem foods and cut them out of our diets. This process can be straightforward for some but incredibly difficult for others, depending on what their symptoms are, how quickly they appear after eating, and which foods are causing the problem. \u003cb\u003e Health Journal: Discover Food Intolerances and Allergies \u003c\/b\u003e can help you identify your food triggers, allergens, and symptom patterns and can be used by you and your doctor to develop a suitable management plan. \u003cp\u003e\u003cb\u003eHealth Journal: Discover Food Intolerances and Allergies \u003c\/b\u003e allows you to track:\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e \u003cli\u003e Meals, medication, vitamins\/supplements, and herbs \u003c\/li\u003e\n\u003cli\u003e Weather patterns and how it affects your health \u003c\/li\u003e\n\u003cli\u003e Possible irritants, including toiletries\/cosmetics and household cleaners \u003c\/li\u003e\n\u003cli\u003e Sleep patterns and blood sugar levels \u003c\/li\u003e\n\u003cli\u003e Your symptoms and the time they occur \u003c\/li\u003e\n\u003cli\u003e Physical activities \u003c\/li\u003e \u003c\/ul\u003e","brand":"CreateSpace Publishing","offers":[{"title":"Default Title","offer_id":48105828942064,"sku":"9781508438069","price":12.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781508438069_p0.jpg?v=1763722522","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781508438069","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}