{"product_id":"9781510718999","title":"Deepa's Secrets: Slow Carb New Indian Cuisine","description":"\u003cb\u003eA journey from old traditions to modern Indian cooking with deliciously simple and gut-healing recipes that leave you feeling fulfilled—rather than full.\u003c\/b\u003e \u003cbr\u003e \u003cbr\u003eUpon learning that rice and bread were the culprits for her husband’s Type 2 diabetes, Deepa Thomas deconstructed and reinvented her native Indian cuisine. Deepa made anew seventy slow carb recipes, incorporating time-saving Western cooking techniques, breaking-news research on gut health and weight loss, and Ayurvedic wisdoms (\"When diet is right, medicine is of no need; and when diet is wrong, medicine is of no use.\"). After six months of cooking and eating \"New Indian,\" Deepa lost twenty pounds and freed her husband from a ten-year routine of insulin shots.\u003cbr\u003e \u003cbr\u003ePart cookbook and memoir, \u003ci\u003eDeepa’s Secrets\u003c\/i\u003e introduces breakthrough slow carb and gut-healing recipes that are simple and nutrient-packed, without sacrificing its rich South Asian flavors. On a mission to demystify and make healthy an “exotic” cuisine, Deepa shares shortcuts and techniques that will make \"New Indian\" everyday fare. Bold and intimate, \u003ci\u003eDeepa’s Secrets\u003c\/i\u003e will undoubtedly change your cooking, and quite possibly your life, featuring East-to-West recipes such as:\u003cbr\u003e \u003cbr\u003e•  Ralph’s Garlicky Spinach a la Dal\u003cbr\u003e•  Ammachi’s Claypot Fish Molee\u003cbr\u003e•  General Joseph’s Five-Star Chicken Batons\u003cbr\u003e•  New Indian Cacciatore\u003cbr\u003e•  Masala Omelet\u003cbr\u003e  \u003cbr\u003e\u003ci\u003eThe author is donating her royalties to FoodCorps, a nonprofit that connects children to healthy food in American schools.\u003c\/i\u003e\u003cbr\u003e","brand":"Skyhorse","offers":[{"title":"Default Title","offer_id":47177373352176,"sku":"9781510718999","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781510718999_p0.jpg?v=1763723421","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781510718999","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}