{"product_id":"9781511398251","title":"Younger Brain, Sharper Mind: A 6-Step Plan for Preserving and Improving Memory and Attention at Any Age from America's Brain Doctor","description":"\u003cp\u003eNo one can avoid gray hair and wrinkles, but what about preventing the brain from aging? Dr. Eric Braverman, \"America's Brain Doctor\" and bestselling author has created a simple, science-based plan that can help prevent the worst mental side effects of aging: memory loss, cognitive decline, and mood changes. \u003c\/p\u003e\u003cp\u003eDr. Braverman distills 35 years of research and clinical experience into a 6-step program that helps spur neurogenesis: growing new brain cells as one ages. By following the plan, readers can self-detect cognitive decline, reverse it, and boost the brain's power and speed. \u003c\/p\u003e\u003cp\u003eIn \u003ci\u003eYounger Brain, Sharper Mind\u003c\/i\u003e, listeners will discover: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe Braverman Brain Advantage Test—a fast and simple way to assess attention span, memory, and cognitive function \u003c\/li\u003e\n\u003cli\u003eSpecial foods scientifically proven to support brain function \u003c\/li\u003e\n\u003cli\u003eA comprehensive set of exercises—for both body and brain—designed to keep readers healthy and functioning at a high level even as the years go by \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThe accompanying reference guide is included as a PDF on this disc.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Brilliance Audio","offers":[{"title":"Default Title","offer_id":47050636361968,"sku":"9781511398251","price":9.06,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781511398251_p0.jpg?v=1763728012","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781511398251","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}