{"product_id":"9781514831236","title":"Parkour: The Complete Guide To Parkour and Freerunning For Beginners","description":"\u003ch4\u003eParkour - The Complete Guide To Parkour and Freerunning For Beginners\u003c\/h4\u003e\u003cp\u003e\u003cb\u003eWould you like to know more about Parkour?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eSo you've seen some videos on YouTube where these guys are running across rooftops, bounding from one building to the next in a style you might only have seen before in the movies. Their movements are fluent and they seem to have no fear of trying to jump a 10 foot gap between buildings while doing a couple fancy tricks here and there, and this has been peaking your curiosity to no end. How do they do that?\u003c\/p\u003e\u003cp\u003eParkour is a sport that requires extreme mental focus and physical strength, but it is also a sport that anyone can learn. You don't need any special equipment to get started, but that doesn't mean it's easy to do. \u003c\/p\u003e\u003cp\u003eThe aim of this book is get a complete beginner up and running (pun intended!) in the basic elements of Parkour. This book will help to give you the confidence and basic skills you need to start participating in the sport.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eHere's a Preview of what's inside\u003c\/h4\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eIntroduction to Parkour\u003c\/li\u003e\n\u003cli\u003eWhat Makes Parkour Different from Free Running?\u003c\/li\u003e\n\u003cli\u003eHow to Safely Learn Parkour\u003c\/li\u003e\n\u003cli\u003eParkour Equipment and Gear\u003c\/li\u003e\n\u003cli\u003ePakour Balances\u003c\/li\u003e\n\u003cli\u003eLong Range Movement\u003c\/li\u003e\n\u003cli\u003eParkour Landings\u003c\/li\u003e\n\u003cli\u003eParkour Jumping\u003c\/li\u003e\n\u003cli\u003eParkour Vaults\u003c\/li\u003e\n\u003cli\u003eConditioning Your Body For Parkour\u003c\/li\u003e\n\u003cli\u003eAdvanced Techniques\u003c\/li\u003e\n\u003cli\u003eParkour Resources\u003c\/li\u003e\n\u003cli\u003eand much more!\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eDownload your copy today to receive all of this information. Just Scroll to the top of the page and select the Buy Button\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eTags: Parkour, Freerunning, Free Running, Parkour training, Traceur, Parkour For Beginners, Free Running For Beginners, Parkour, Freerunning, Free Running, Parkour training, Traceur, Parkour For Beginners, Free Running For Beginners, Parkour, Freerunning, Free Running, Parkour training, Traceur, Parkour For Beginners, Free Running For Beginners\u003c\/p\u003e","brand":"CreateSpace Publishing","offers":[{"title":"Default Title","offer_id":47056499867888,"sku":"9781514831236","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781514831236_p0.jpg?v=1763726305","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781514831236","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}