{"product_id":"9781520072067","title":"The Big Five: Five Simple Things You Can Do to Live a Longer, Healthier Life","description":"\u003cp\u003eThe underlying promise of every exciting medical discovery, diet, and exercise program is the same: do this, buy this, or eat this, and you will look better, live longer, and be healthier. But few books can make the promise of this one: if you adopt these five simple, virtually-free behaviors, you will live a longer and healthier life, guaranteed. Each of the recommendations outlined in this book has been proven to increase health and lifespan-and not by fad studies-by the tests, trials, and studies that reputable universities have conducted. In The Big Five, Dr. Chopra presents the results of that research in easily digestible ways-letting readers judge the benefits for themselves.\u003c\/p\u003e","brand":"Gildan Media on Dreamscape Audio","offers":[{"title":"Default Title","offer_id":47016264564976,"sku":"9781520072067","price":19.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781520072067_p0.jpg?v=1763730193","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781520072067","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}