{"product_id":"9781524663643","title":"Healthy Mental","description":"I have always had a passion and a desire to support people with mental illnesses, as at times I felt they were not fully supported within society. This book was borne off the back of my own personal struggles and experiences and how I coped, as well as the many others around me who I observed over the years struggling to cope with their day-to-day life and how it affected them.   I wrote this book to help you see that there are tools that can help you live a healthier lifestyle and bring out the best in yourself when you are faced with adversities.   The book highlights the more common types of mental illnesses and their signs and symptoms. I have also demonstrated how you can live a balanced lifestyle by following simple steps and building on them, emphasizing the importance of taking care of yourself in a complete way rather than focusing only on the physical self.   My passion is to see people with mental illnesses live a more meaningful, fulfilling, and satisfying life, to the best of their ability, and to see them getting the right support in a timely way.","brand":"AuthorHouse","offers":[{"title":"Default Title","offer_id":47132543746288,"sku":"9781524663643","price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781524663643_p0.jpg?v=1763737745","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781524663643","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}