{"product_id":"9781533089236","title":"Intermittent Fasting For Women: The No-Bullshit Guide To Effortless Fat Loss","description":"Summer is coming! This book will get you into the shape you want.\u003cp\u003eHere's what's inside...\u003cbr\u003eA quick intro to intermittent fasting, it doesn't need a lot of explaining\u003cbr\u003eMy background and why intermittent fasting ROCKS!\u003cbr\u003eNo wasting time with pointless studies\u003cbr\u003eA simple plan to get going and integrate IF into YOUR life\u003cbr\u003eStrategies that make it EFFORTLESS\u003c\/p\u003e\u003cp\u003eYou've heard about intermittent fasting and how people are finally reaching their weight loss goals. But what about you? Is Intermittent fasting only for male bodybuilders and gym bros? \u003c\/p\u003e\u003cp\u003eAbsolutely NOT! \u003c\/p\u003e\u003cp\u003eThis isn't a book about scientific studies on fasting, it's a NO-BULLSHIT guide to get you started using intermittent fasting NOW. \u003c\/p\u003e\u003cp\u003eThis is the book that, when you finish reading, you'll know exactly how to begin shedding weight with the help of intermittent fasting. It is a powerful tool for both men and women and is really quite simple. \u003c\/p\u003e\u003cp\u003eBuy the book today, it's a short read and is written in a concrete and practical style, NO BULLSHIT!\u003c\/p\u003e","brand":"CreateSpace Publishing","offers":[{"title":"Default Title","offer_id":47033824411888,"sku":"9781533089236","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781533089236_p0.jpg?v=1763742069","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781533089236","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}