{"product_id":"9781538009659","title":"How To Kill A Narcissist: Debunking The Myth Of Narcissism And Recovering From Narcissistic Abuse","description":"Narcissistic abuse, by nature, is designed to keep you trapped in shame-based vertigo. It doesn't just go away because you know it exists. Narcissism creates a set of beliefs, behaviours and paradigms in its target which must be changed from the inside.\u003cp\u003e'How To Kill A Narcissist' is a book with two aims:\u003c\/p\u003e\u003cp\u003e1. To reveal the rotten core of narcissistic personality disorder so you can see it clearly\u003cbr\u003e2. To present you with an inside-out strategy for healing, recovery and freedom\u003c\/p\u003e\u003cp\u003eAfter reading 'How To Kill A Narcissist', you will:\u003c\/p\u003e\u003cp\u003e- Become aware of the damage narcissistic abuse has done to your psyche and how to heal it\u003cbr\u003e- See how the narcissist uses shame as a weapon to fool you into feeling inferior\u003cbr\u003e- Understand the playing field which narcissists thrive on and how to stop playing their game\u003cbr\u003e- Learn how the narcissist uses mind control to break down and rebuild your identity for the purpose of subjugation\u003cbr\u003e- Gain tools for disarming a narcissist i.e. starving them of their narcissistic supply\u003c\/p\u003e\u003cp\u003e'How To Kill A Narcissist' takes an enlightening look at the dynamic between a narcissist and their target. Using an inside-out approach, 'How To Kill A Narcissist' presents the seven practices for recovery and healing:\u003c\/p\u003e\u003cp\u003e1. Get allies: Boost self-esteem through limbic resonance\u003cbr\u003e2. Give shape to your true self: Uncover disowned parts of the self and restore wholeness\u003cbr\u003e3. Skill up: Empower yourself\u003cbr\u003e4. Flex your muscles: Challenge the psychological cage and come out of hiding\u003cbr\u003e5. Even the scale: Restore balance to your relationships\u003cbr\u003e6. Boundaries: Foster a strong sense of self and firmly protect it\u003cbr\u003e7. Scorched earth: Disengage from those who wish to manipulate you\u003c\/p\u003e\u003cp\u003eEach practice is designed to instil you with independence, strength, emotional resilience and awareness while allowing you to cultivate balanced, loving relationships and pursue a life of passion.\u003c\/p\u003e\u003cp\u003eThis is the art of killing a narcissist.\u003c\/p\u003e","brand":"NOOK Press","offers":[{"title":"Default Title","offer_id":47052908495088,"sku":"9781538009659","price":15.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781538009659_p0.jpg?v=1763744962","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781538009659","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}