{"product_id":"9781540316745","title":"Breathe Your Way Calm: Awaken Your Inner Calm. Discover the Path to Happiness and Calm in Your Everyday Life.","description":"Step by step beginners guide to meditation, mindfulness and yoga techniques in a simple and easy to follow pathway.\u003cp\u003eA 4 week course incorporating mind, body and breathe work, allowing you to develop skills that will bring inner calm back into your life.\u003c\/p\u003e\u003cp\u003eThe course incorporates meditation, mindfulness and gentle yoga stretches to give you a multi modular base for finding your own calm and learning to listen to your breath. \u003c\/p\u003e\u003cp\u003eWe have carefully selected and researched the essence of each discipline to provide you a simple and easy to follow pathway to find the inner calm within you.\u003c\/p\u003e","brand":"On Demand Publishing, LLC-Create Space","offers":[{"title":"Default Title","offer_id":47054618657008,"sku":"9781540316745","price":14.26,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781540316745_p0.jpg?v=1763747530","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781540316745","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}