{"product_id":"9781540574619","title":"Ketogenic Diet: The Ultimate Ketogenic Cast Iron Cookbook: Top 60 Mouthwatering Cast Iron Recipes To Help You Lose Weight Fast (Keto, Paleo, Low Carb, One Skillet, Cast Iron, High Protein)","description":"\u003ch4\u003eGet Amazing Ideas of Ketogenic Diet Cast Iron Meals RIGHT NOW!\u003c\/h4\u003e\u003cbr\u003e\u003cb\u003eIf you want to get delicious, Healthy and easy Ketogenic Diet recipes for your Cast Iron Skillet than this book is for you..\u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eHere Is A Preview Of What You'll Learn Inside...\u003c\/h4\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eA QUICK OVERVIEW OF THE KETOGENIC DIET.\u003c\/li\u003e\n\u003cli\u003eHISTORY OF CAST IRON SKILLET.\u003c\/li\u003e\n\u003cli\u003eHOW TO CHOOSE THE BEST CAST IRON SKILLET.\u003c\/li\u003e\n\u003cli\u003eHOW TO USE THE CAST IRON SKILLET.\u003c\/li\u003e\n\u003cli\u003ePROPER MAINTENANCE OF THE CAST IRON SKILLET.\u003c\/li\u003e\n\u003cli\u003eBENEFITS OF COOKING WITH THE CAST IRON SKILLET.\u003c\/li\u003e\n\u003cli\u003eSUPER TIPS FOR COOKING IN CAST IRON SKILLET. \u003c\/li\u003e\n\u003cli\u003eMuch, much more!\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eThis book is designed with a variety of dishes. They are divided into 4 parts: the breakfast, lunch, dinner, and snacks. These are some of the most delicious mouth watering dishes that you can cook in a Cast Iron Skillet and enjoy the ketogenic diet at its best..\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eYou'll Learn How To Make These Delicious Recipes:\u003c\/h4\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eSpicy Multi-ingredient Super Power Breakfast Roll.\u003c\/li\u003e\n\u003cli\u003eMulti-ingredient - Multi-nutrient Frittata.\u003c\/li\u003e\n\u003cli\u003eHealthy Ketogenic Hash with Bliss of Bacon.\u003c\/li\u003e\n\u003cli\u003eBurger with Bliss of Pepperjack Cheese.\u003c\/li\u003e\n\u003cli\u003eTasty Zucchini Noodles with Healthy Pork.\u003c\/li\u003e\n\u003cli\u003eSimple Beef \u0026amp; Chicken Lasagna for Dinner.\u003c\/li\u003e\n\u003cli\u003eCheesy Hot Dogs Wrapped in Bacon. \u003c\/li\u003e\n\u003cli\u003eMackerel Bites with Bliss of Avocado. \u003c\/li\u003e\n\u003cli\u003eMuch, much more!\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eFor a full list of what you can see inside, scroll up and click on the look inside feature and check out the Table of Contents!\u003c\/h4\u003e\u003cp\u003e\u003cb\u003eRead for FREE With Kindle Unlimited on your Mac, Pc, Tablet, Smart Phone or Kindle Device.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eTake Action Right Now to Download your copy today!\u003c\/b\u003e\u003c\/p\u003e","brand":"CreateSpace Publishing","offers":[{"title":"Default Title","offer_id":48388663017712,"sku":"9781540574619","price":33.38,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781540574619_p0.jpg?v=1768409366","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781540574619","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}