{"product_id":"9781542304436","title":"50 Quinoa and Spanish Weight Loss Recipes \u0026 Cookbook Ideas: Spanish Vegetarian, Quinoa and Tapas Recipes for Quick Diet Meals","description":"This book gives you delicious Spanish quinoa, vegetarian and tapas recipes from an authentic Spanish chef including a large number of vegetarian and Mediterranean diet recipes.\u003cp\u003eIn this book you'll learn how to use quinoa meals beyond a basic salad or side dish, the recipes will teach you how to incorporate quinoa into nutritious and satisfying everyday full-meals that will boost your energy levels, help with your nutritional needs and redefine the way you eat.\u003c\/p\u003e\u003cp\u003eBut this cooking book is not only about quinoa diet. It's a guideline with quick and easy to do vegetarian, full meal and tapas recipes from Spain; the recipes are a complete presentation to the wonderful world of Mediterranean diet for you and your family. In this diet cooking book, you will learn that Spanish, Portuguese and most Mediterranean diet dishes consist of fresh, whole foods, and moderate amounts of dairy foods and healthy fats. \u003c\/p\u003e\u003cp\u003eCheck out these authentic recipes that you'll find inside:\u003c\/p\u003e\u003cp\u003eFantastic Honey Quinoa Tapas\u003cbr\u003eOutstanding Seafood Quinoa \u003cbr\u003eAwesome Vegetarian Quinoa \u0026amp; Spanish Beans Casserole\u003cbr\u003eDelicious Vegetarian Sweet Andalusian Quinoa Salad \u003cbr\u003eTerrific Quinoa Tuna Salad \u003cbr\u003ePerfect Zarragozza Chapazco Fried Rice\u003cbr\u003eTerrific Eggplants Penne con Pesto\u003cbr\u003eFull Flavored Vegetable Fajitas\u003cbr\u003eGrilled Cilantro Gambas - Shrimps in Garlic \u0026amp; Cilantro Sauce\u003cbr\u003eMagnificent Mediterranean Spicy Spinach Lentil Stew\u003cbr\u003eFull Flavored Vegetarian Skewer Antipasta\u003cbr\u003eGorgeous Prosciutto \u0026amp; Sautéed Spinach\u003cbr\u003eDelicious Vegetarian Gazpacho Soup\u003cbr\u003eHeavenly Veal-a-la-Mancha - Veal in Blue-Cheese Sauce\u003cbr\u003eSavory Spinach, Prawn \u0026amp; Salmon Soup\u003cbr\u003eGarlic Vegetable \u0026amp; Rice Casserole\u003cbr\u003eDelectable Octopus with Lemon \u0026amp; Garlic\u003cbr\u003eDelicious Seafood Casserole\u003cbr\u003eMouth-Watering Roast Chicken with Lean Ham \u0026amp; Olive Stuffing\u003cbr\u003eMarvelous Low Calories Oxtail Casserole\u003cbr\u003eGarlic Sherry Gambas (Grilled Shrimps)\u003cbr\u003eYummy Catalan Lamb Stew\u003cbr\u003eSensational Kale Rustica\u003cbr\u003eChoice Chicken Sherry Tights\u003cbr\u003eExtraordinary Sardine Casserole\u003cbr\u003eBroiled \u0026amp; Seared Tuna Steaks\u003cbr\u003eFantastic Vegetable Pisto\u003cbr\u003eScrumptious Green Beans \u0026amp; Cheese Vegetables\u003cbr\u003eDelicious Risotto al Azafran\u003cbr\u003eAwesome Spanish Vegetable Lasagna\u003cbr\u003eSpanish Banderillas Tapas\u003cbr\u003eSpanish Gambas al \"Pil-Pil\"\u003cbr\u003eOutstanding Mussels with Fennel\u003cbr\u003ePortuguese Seafood Salad\u003cbr\u003eHeavenly Chorizo and Red Pepper Frittata\u003cbr\u003eJamón Ibérico\u003cbr\u003eFlavorsome Roasted Olives Salad\u003cbr\u003eDelicious Avocado Gazpacho\u003cbr\u003eDelightful Avocado Tuna Tapas\u003cbr\u003eSpanish Meatballs in Saffron - Albondigas\u003cbr\u003eAndalusian Tomato Picadillo\u003cbr\u003eSpanish Chicken-Pepper Stew - Escabeche\u003cbr\u003eAsturian Clams and Beans\u003cbr\u003eArtichokes with Figs and Marcona Almonds\u003cbr\u003eWholesome Fabada\u003cbr\u003eDevine Clams in White Wine, Chile and Garlic Sauce\u003cbr\u003eFantastic Tarama Fritters\u003cbr\u003eClassic Mediterranean Titaina\u003cbr\u003eTasty Spinach with Chickpeas\u003cbr\u003eWholesome Campera - Spanish Potato Salad\u003cbr\u003eFantastic Chorizo Picante and Cheese Tortilla\u003cbr\u003eVegetarian Stuffed Tomatoes\u003cbr\u003eThe best Vegetarian Paella\u003c\/p\u003e","brand":"CreateSpace Publishing","offers":[{"title":"Default Title","offer_id":48729215828208,"sku":"9781542304436","price":12.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781542304436_p0.jpg?v=1768854222","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781542304436","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}