{"product_id":"9781542543828","title":"Food Diary 90 Days: Daily Weight Loss Journal","description":"\u003cb\u003eFOOD DIARY 90 Days\u003c\/b\u003e is your companion during your diet. This sweet weight-loss book, which is meant to be filled out, is your motivating planner for a successful change in diet and a daily companion on the journey to your dream figure!\u003cp\u003e- For daily filling out and documentation of nutrition and exercise.\u003c\/p\u003e\u003cp\u003e- Perfect for planning and preparing your own weekly plans and recording desired progress.\u003c\/p\u003e\u003cp\u003e- One major benefit of these diet books are the divider pages for recording the measurements of chest, waist, belly, butt, etc.\u003c\/p\u003e\u003cp\u003e- Emotional state can also be crossed off on all daily pages for additional motivation.\u003c\/p\u003e\u003cp\u003e- The 90 pages in this food diary can thus be used to create an overview of daily intake of nutrients, protein, water, sleep as well as daily activity and constitution.\u003c\/p\u003e\u003cp\u003eFor a total of 90 days. You can start your nutrition journal at any time.\u003c\/p\u003e\u003cp\u003eThe pages of this journal are cream-colored and tightly bound with a shiny paperback cover (flexible, thin binding, no firm cover) - perfect for customers who prefer slim, light notebooks. Comfortable division of sections and line spacing. The book is 6x9 inch tall, and 0.25 inch thin.\u003c\/p\u003e","brand":"On Demand Publishing, LLC-Create Space","offers":[{"title":"Default Title","offer_id":47055840248048,"sku":"9781542543828","price":4.27,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781542543828_p0.jpg?v=1763749055","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781542543828","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}