{"product_id":"9781543911466","title":"Shred 45: \"Shred All Limits\"","description":"Are you ready to get in the best shape of your life? For the past 7+ years Stefanos Galouzis has worked with, and continues to work with an amazing clientele consisting of 515+ clients who have collectively lost 3,500 pounds with an average 30 day fat loss of 8.7 Lbs. and average 30 day Body Fat % loss of 3.4 %! Stefanos has taken the lessons that truly work and condensed them into a 45 day plan for you. Our number one asset in life, next to our health, is time. That is why each workout is designed to make you hit full exhaustion in a condensed period and burn calories and fat at a faster rate while maintaining\/building muscle. Each day includes your Meal plan, a Gym workout, a Cardio\/abs circuit, Plus a bonus home workout if you cant make it to the gym,  Simply follow and shred!  You also have access to 21 Keys to success, 10 meal substitutions for each meal, a full exercise guide with pictures and explanations of each exercise, and much more!","brand":"BookBaby","offers":[{"title":"Default Title","offer_id":47157152907504,"sku":"9781543911466","price":27.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781543911466_p0.jpg?v=1763749488","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781543911466","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}