{"product_id":"9781545634400","title":"A Message of Hope, How Music Enhances Reading for Dyslexic Students","description":"\u003ch4\u003eThe Gym Life Essays will help you train better, eat better and life better!\u003c\/h4\u003e\u003cp\u003eThe goal is to take action and implement new ideas into your routine and build those lasting habits that are going to get you closer to your goals.\u003c\/p\u003e\u003cp\u003eAreas you will Improve:\u003cbr\u003e\u003c\/p\u003e\u003col\u003e \u003cli\u003eNutrition\u003c\/li\u003e \u003cli\u003eFitness\u003c\/li\u003e \u003cli\u003eCooking\u003c\/li\u003e \u003cli\u003eLifestyle\u003c\/li\u003e \u003cli\u003eFat-loss\u003c\/li\u003e \u003cli\u003eHealth\u003c\/li\u003e \u003cli\u003eMindset\u003c\/li\u003e\n\u003cbr\u003e\n\u003c\/ol\u003e\u003cp\u003eThrough education you can develop a powerful mindset, and with this new mindset you can crush any goal you decide to pursue. \u003c\/p\u003e\u003cp\u003eUltimately, that is the purpose of the Gym Life: To reach your goals.\u003c\/p\u003e\u003cp\u003eThe Gym Life Essays includes actionable advice as well as theory to help you develop this \"winning\" mindset.\u003c\/p\u003e\u003cp\u003eEach chapter addresses a specific topic. This will give you the most actionable advice in the least amount of time possible. After all, the goal is to take action as fast as possible.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eChapters:\u003c\/h4\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e \u003cli\u003eWelcome To The Gym Life\u003c\/li\u003e \u003cli\u003eThe Gym Life Manifesto\u003c\/li\u003e \u003cli\u003e50 Ways To Lose Weight\u003c\/li\u003e \u003cli\u003eStarting a Program\u003c\/li\u003e \u003cli\u003eWhy You Don't Get Results\u003c\/li\u003e \u003cli\u003eWhat is the Paleo Diet?\u003c\/li\u003e \u003cli\u003eWhy You Don't Have Abs (it's your food dummy)\u003c\/li\u003e \u003cli\u003e50 Ways To Improve Your Training\u003c\/li\u003e \u003cli\u003eThe Trinity\u003c\/li\u003e \u003cli\u003eOMG it's Gluten-Free...\u003c\/li\u003e \u003cli\u003eWeaknesses and Why We Suck at Not Sucking\u003c\/li\u003e \u003cli\u003eHow To Eat Clean with The Paleo Diet\u003c\/li\u003e \u003cli\u003eOne-Pot Paleo Meals To The Busy Person's Rescue\u003c\/li\u003e \u003cli\u003eCreate WODs and Train Anywhere\u003c\/li\u003e \u003cli\u003eConclusion\u003c\/li\u003e\n\u003cbr\u003e\n\u003c\/ul\u003e\u003cp\u003eGet a copy of The Gym Life Essays and start taking action today!\u003c\/p\u003e\u003cp\u003eYours in Fitness,\u003c\/p\u003e\u003cp\u003e-Colin Stuckert\u003c\/p\u003e","brand":"Felicia Brown","offers":[{"title":"Default Title","offer_id":47017628074224,"sku":"9781545634400","price":12.49,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781545634400_p0.jpg?v=1763751581","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781545634400","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}