{"product_id":"9781548415433","title":"Swollen, Bloated and Puffy: A manual lymphatic drainage therapist's guide to reducing swelling in the face and body","description":"Are you frustrated with swelling or puffiness in your face or body? Maybe you had surgery or an injury and want to reduce swelling, or lived with lymphedema for years and are looking for some new tips on reducing edema? In Swollen, Bloated and Puffy, Manual Lymphatic Drainage expert Kathleen Lisson explores tricks from proven to CRAZY to reduce swelling and boost the lymphatic system.\u003cp\u003eIn this book you'll learn how to:\u003cbr\u003eReduce swelling in your body and face \u003cbr\u003eBalance your immune system and reduce stress\u003cbr\u003eImprove sleep \u003cbr\u003eUse meditation to calm your mind\u003c\/p\u003e\u003cp\u003eIf swelling and puffiness are getting in the way of spending time with family and you want to get back to your life and get a fresh start, this book is for you!\u003c\/p\u003e","brand":"CreateSpace Publishing","offers":[{"title":"Default Title","offer_id":47061334786288,"sku":"9781548415433","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781548415433_p0.jpg?v=1763750030","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781548415433","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}