{"product_id":"9781551522500","title":"The SimplyRaw Living Foods Detox Manual","description":"\u003cp\u003eThe modern world is a toxic place, and we’ve all become less healthy because of it, whether it is from the air that we breathe or the foods that we eat. Natasha Kyssa is a raw foods chef and lifestyle coach, and her company SimplyRaw helps people improve their health and well-being by integrating simple, natural-based guidelines into their current lifestyles. This informative and useful manual outlines Natasha's twenty-eight-day detox program, which includes only raw and “living” foods (i.e., those that have been lightly steamed). It is a gentle, effective method to cleanse the body of toxins and to provide optimal nourishment for healing. The author believes that we can heal ourselves \u003ci\u003enaturally\u003c\/i\u003e to mend the damage done to our bodies due to unhealthy environments and improper food choices.\u003c\/p\u003e\u003cp\u003eRaw diets have become all the rage lately, and Natasha believes that proper digestion, essential for one’s health and vitality, can be greatly improved by an all-raw diet. This manual, which includes 135 recipes as well as plenty of guidelines and background information, follows a proven approach to better health, natural weight loss, increased vitality, and healthy lifestyle changes.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eNatasha Kyssa\u003c\/b\u003e is a former international model who has been a raw and living foods vegan for almost twenty years. At the age of forty-seven, she leads an active lifestyle and trains daily, including rock climbing, long distance running, hiking, skiing, yoga, pilates, and cycling. She attributes her strength, well-being, and youthfulness to her raw and living foods diet.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Arsenal Pulp Press, Limited","offers":[{"title":"Default Title","offer_id":47060239220976,"sku":"9781551522500","price":18.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781551522500_p0.jpg?v=1763753513","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781551522500","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}