{"product_id":"9781556439063","title":"Embodied Wisdom: The Collected Papers of Moshe Feldenkrais","description":"\u003cp\u003eAn educational system of neuromuscular re-education known for its gentle approach, the Feldenkrais Method has been shown to dramatically improve individual functioning by increasing self-awareness and facilitating new patterns of thinking, moving, and feeling. Intended for those who need to improve their movement repertoire for professional reasons–-dancers, musicians, martial artists, gymnasts, and athletes–-as well as those wishing to reduce pain or limitations in movement, Feldenkrais is based on the idea that learning to move better can improve anyone’s overall health on many levels.\u003c\/p\u003e\u003cp\u003eUsing Moshe Feldenkrais’s own words, \u003ci\u003eEmbodied Wisdom\u003c\/i\u003e clearly explains the basic principles underpinning his techniques, Awareness Through Movement (ATM) and Functional Integration (FI). These thoughtful articles and lively, sometimes humorous interviews explore a diverse range of subjects: the importance of bodily expression, the primacy of hearing, the mind-body connection, martial arts, sleep and consciousness, movement and its effect on the mind. \u003ci\u003eEmbodied Wisdom\u003c\/i\u003e gives readers the opportunity to deepen their understanding of the scientific and spiritual principles behind the Method and offers sound strategies for incorporating it into their lives.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"North Atlantic Books","offers":[{"title":"Default Title","offer_id":47300904943856,"sku":"9781556439063","price":21.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781556439063_p0.jpg?v=1763753890","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781556439063","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}