{"product_id":"9781557048899","title":"Outliving Heart Disease: The 10 New Rules for Prevention and Treatment","description":"\u003cp\u003e In the last decade, the rules for \"outliving\" heart disease—living well with your heart until you die of some other cause—have changed dramatically.\u003c\/p\u003e\u003cp\u003eDr. Richard Stein, the director of Preventive Cardiology at Beth Israel Hospital in New York City, cuts through the constant stream of new reports and often-contradictory information about preventing and treating heart disease with his 10 new rules:\u003c\/p\u003e\u003cp\u003eRule No. 1: Be Alert to Symptoms that Signal Imminent Heart Attack\u003cbr\u003eRule No. 2: Know Your Risk for Having a Heart Attack in the Next 10 Years\u003cbr\u003eRule No. 3: Take a Statin\u003cbr\u003eRule No. 4: Exercise! It's a Proactive Way to Reduce Heart Disease and Heart Attack Risk\u003cbr\u003eRule No. 5: Eat Well: Diet Guidelines for Heart Health\u003cbr\u003eRule No. 6: Understand the Mind-Body Connection\u003cbr\u003eRule No. 7: Explore Alternative Treatments\u003cbr\u003eRule No. 8: Keep Up with the Latest Tests and Treatments\u003cbr\u003eRule No. 9: Understand the Connections to Your Gender and Your Heritage\u003cbr\u003eRule No. 10: Partner with Your Doctor to Reach Your Heart-Health Goals\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIn plain English, \u003cem\u003eOutliving Heart Disease\u003c\/em\u003e explains: Vascular changes that take place as you age—and how they affect your heart • The specific risk factors affecting women, African-Americans, and other groups • The latest research on statins—those miracle drugs that have revolutionized the prevention and treatment of heart disease • How to create a heart-healthy diet and cardiovascular exercise program • How depression, anxiety, and stress impact the heart, and what you can do about it.\u003c\/p\u003e\u003cp\u003eUpdated with the most current therapies and diagnostic techniques, this is the guide for every man and woman to prevent and treat heart disease.\u003c\/p\u003e","brand":"HarperCollins Publishers","offers":[{"title":"Default Title","offer_id":47181120340208,"sku":"9781557048899","price":6.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781557048899","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}