{"product_id":"9781558105539","title":"Self-Care and You: Caring for the Caregiver","description":"Nurses are the consummate caregivers, often sacrificing their own health and wellness while taking care of others. Self-care means choosing behaviors to counter emotional and physical stress, from exercise and nutritious eating to practicing self-centering activities. Given the emotional stress and strains inherent in your profession, it is important that you make self-care a priority. It is vital to your well-being and enables you to effectively continue your day-to-day practice of healing and caring for others. Self-Care and You applies an integrated approach to the practice of self-care. This handy guide is organized in six self-care pathways and loaded with detailed examples, guidelines, tips, techniques, and insights about each pathway to help you assess and guide your life long journey to self-care!","brand":"American Nurses Publishing","offers":[{"title":"Default Title","offer_id":47146049503472,"sku":"9781558105539","price":13.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781558105539_p0.jpg?v=1763756693","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781558105539","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}