{"product_id":"9781559390941","title":"Developing Balanced Sensitivity: Practical Buddhist Exercises for Daily Life","description":"\u003cp\u003eAlexander Berzin introduces a series of techniques for overcoming insensitivity and hypersensitivity. Based on traditional Buddhist sources, they are presented in non-traditional forms suitable for workshops and private practice. The exercises deal with difficult, everyday situations and show how to access our mind's natural talents; dispel nervousness, insecurity, and low self-esteem; make decisions; deconstruct deceptive appearances; and recognize the clear light nature of the mind.\u003c\/p\u003e","brand":"Shambhala Publications, Inc.","offers":[{"title":"Default Title","offer_id":47034374652144,"sku":"9781559390941","price":23.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781559390941_p0.jpg?v=1763765864","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781559390941","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}