{"product_id":"9781561488018","title":"The Mayo Clinic Diabetes Diet: The #1 New York Bestseller adapted for people with diabetes","description":"\u003cp\u003eThe #1 \u003ci\u003eNew York Times\u003c\/i\u003e bestseller adapted for people with diabetes, now in paperback—with 16 brand-new pages, full of menus designed to kick-start your weight loss and control your blood sugar. From Mayo Clinic, a leading authority in health and nutrition, comes \u003ci\u003eThe Mayo Clinic Diabetes Diet\u003c\/i\u003e, adapted for people with pre-diabetes and type 2 diabetes from the #1 \u003ci\u003eNew York Times\u003c\/i\u003e bestseller, \u003ci\u003eThe Mayo Clinic Diet\u003c\/i\u003e. This reliable plan is what you need to lose weight to help you control your blood sugar. The medical specialists at Mayo Clinic have created \u003ci\u003eThe Mayo Clinic Diabetes Diet\u003c\/i\u003e as a two-phase plan—Lose It! and Live It! The Diet helps at-risk people prevent and control diabetes by losing weight quickly and safely, and then maintaining that weight loss.  \u003c\/p\u003e\u003cp\u003eThe Lose It! phase is a simple, straight-forward, two-week plan that encourages quick but safe weight loss that can help lower blood sugar. \u003c\/p\u003e\u003cp\u003eThe Live It! phase of the diet offers basic and manageable steps and lifestyle changes and choices that are designed to help participants lose one to two pounds a week until a healthy weight is reached, and then to keep the pounds off.  \u003c\/p\u003e\u003cp\u003eMayo Clinic's weight-loss and nutrition experts have packed this book with meal plans, practical solutions, and specific tips on how to improve health and lose weight safely. \u003ci\u003eThe Mayo Clinic Diabetes Diet\u003c\/i\u003e tackles all the familiar obstacles that get in the way of weight loss—dislike of exercise, distaste of healthy food, too little time to cook well, a too hectic schedule, struggles with cravings, and minimal support from family and friends. It is a reliable and safe companion for losing weight and controlling diabetes, beginning immediately and into the future. \"This diabetes diet isn't a fad; it's about changing your habits for the better,\" states Donald Hensrud, M.D., Mayo Clinic specialist in nutrition and internal medicine and medical editor-in-chief. \"With The Mayo Clinic Diabetes Diet, people can truly manage diabetes, eat well, lose weight and enjoy life.\"\u003c\/p\u003e","brand":"Da Capo Books","offers":[{"title":"Default Title","offer_id":47055778709744,"sku":"9781561488018","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781561488018_p0.jpg?v=1763785824","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781561488018","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}