{"product_id":"9781565892347","title":"How to Meditate, Third Edition: A Step-by-Step Guide to the Art and Science of Meditation","description":"This revised and expanded edition of How to Meditate bestselling book presents a thorough and yet concise step-by-step guide to the understanding and practice of meditation. Complete with photos and illustrations, this book will help you experience: Peace of mind; Release of tension in the body; Deeper concentration; Mental clarity; Increased energy and vitality; Relaxing calmness in all situations. You'll learn techniques for relaxing the body and mind; how to develop intuition and devotion, energy exercises; and yoga philosophy.","brand":"Crystal Clarity Publishers","offers":[{"title":"Default Title","offer_id":47046897074416,"sku":"9781565892347","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781565892347_p0.jpg?v=1763768054","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781565892347","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}