{"product_id":"9781566252874","title":"10,000 Steps a Day to Your Optimal Weight: Walk Your Way to Better Health","description":"\u003cp\u003eMany people do not realize that on a daily basis they probably already walk 900 to 3,000 steps, even if they have a relatively sedentary lifestyle. By incorporating fairly modest changes into their day-to-day routine, people can easily increase their walking count to 10,000 steps. This book shows readers how to do just that. It serves as a tool for those who want to reap all of the rewards of walking. This paperback book includes a FREE pedometer.\u003c\/p\u003e","brand":"Taylor Trade Publishing","offers":[{"title":"Default Title","offer_id":47300914512112,"sku":"9781566252874","price":19.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781566252874_p0.jpg?v=1769899808","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781566252874","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}