{"product_id":"9781569245477","title":"The First Year: IBS (Irritable Bowel Syndrome): An Essential Guide for the Newly Diagnosed","description":"\u003cp\u003eLike the other titles in the “First Year” series, \u003ci\u003eThe First Year—IBS\u003c\/i\u003e offers two distinct advantages. First, it is written by a patient-expert, Heather Van Vorous, who has managed her IBS for more than fifteen years and knows firsthand what's required to manage her condition. Second, it guides readers through their first seven days following diagnosis, then the next three weeks of the first month, and finally the next eleven months of their first year, offering answers and advice to guide those with IBS into their new lifestyle. Starting with the day of diagnosis, Van Vorous provides detailed information about trigger foods, safe foods, soluble versus insoluble fiber, tips for eating and cooking, traveling, eating out, exercise, and much more. \u003ci\u003eThe First Year—IBS\u003c\/i\u003e will inspire and educate those with IBS as no other guide does.\u003c\/p\u003e","brand":"Hachette Books","offers":[{"title":"Default Title","offer_id":47018063134960,"sku":"9781569245477","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781569245477_p0.jpg?v=1763792749","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781569245477","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}