{"product_id":"9781569754900","title":"Ellie Herman's Pilates Props Workbook: Illustrated Step-by-Step Guide","description":"\u003cb\u003eAMPLIFY YOUR PILATES WORKOUT USING PROPS\u003c\/b\u003e\u003cbr\u003ePilates gets even better when paired with these simple accessories.  Pilates expert Ellie Herman shows how to intensify and enhance your matwork routine:\u003cbr\u003e\u003cbr\u003e\u003cb\u003e•The elastic exercise band increases resistance\u003cbr\u003e•The ethafoam roller creates stability challenges\u003cbr\u003e•The Magic Circle gives a great inner thigh workout\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eEach movement is explained with clear captions and easy-to-follow photo sequences.  Special programs for strains, injuries and chronic problems are also featured.  In addition to strengthening and toning your body, Pilates with props helps you:\u003cbr\u003e\u003cbr\u003e\u003cb\u003e•Build balance\u003cbr\u003e•Release tension\u003cbr\u003e•Alleviate pain\u003cbr\u003e•Rehabilitate injuries\u003c\/b\u003e","brand":"Ulysses Press","offers":[{"title":"Default Title","offer_id":47132623274224,"sku":"9781569754900","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781569754900_p0.jpg?v=1769899716","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781569754900","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}