{"product_id":"9781569756096","title":"Ultimate Conditioning for Tennis: 130 Exercises for Power, Agility and Quickness","description":"\u003cp\u003e\u003cb\u003eOVER 130 DRILLS AND EXCERCISES FOR STRENGTH, AGILITY AND QUICKNESS\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eTennis is a dynamic, explosive sport that requires a wide range of skills and a high level of fitness. To play your best, you must combine proper form with peak physcial ability. \u003ci\u003eUltimate Conditioning for Tennis\u003c\/i\u003e offers a program for building a rock-solid physical foundation for developing a winning game. \u003c\/p\u003e\u003cp\u003eIncluding exercises for everyone from beginner to club pro, the book provides a complete program that incorporates aerobics, plyometrics and functional training. Each exercise is illustrated with step-by-step photos and explained in terms of how it will improve your game—from faster strokes to shaper volleys and perfectly placed passing shots.\u003c\/p\u003e\u003cp\u003e\u003cb\u003e•Cover the court better\u003cbr\u003e•Add power to your shot\u003cbr\u003e•Hit perfectly placed winners\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Ulysses Press","offers":[{"title":"Default Title","offer_id":47057218502896,"sku":"9781569756096","price":15.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781569756096_p0.jpg?v=1763791319","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781569756096","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}