{"product_id":"9781569756669","title":"101 Healthiest Foods: A Quick and Easy Guide to the Fruits, Vegetables, Carbs and Proteins that Can Save Your Life","description":"\u003cp\u003e\u003cb\u003eSAVE YOUR LIFE WITH SMART FOOD CHOICES\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003e101 Healthiest Foods\u003c\/i\u003e is a handy, easy-to-use guide to power-packed superfoods that are chock-full of nutrients, vitamins and minerals. Using the book’s five-star ratings of over 300 foods, you can easily replace unhealthy foods in each area of your diet with life-saving alternatives, including:\u003c\/p\u003e\u003cp\u003e•\u003cb\u003eCARBS\u003c\/b\u003e\u003cbr\u003e\u003ci\u003eQuinoa\u003c\/i\u003e—a low-GI grain and great source of protein\u003c\/p\u003e\u003cp\u003e•\u003cb\u003ePROTEINS\u003c\/b\u003e\u003cbr\u003e\u003ci\u003eSardines\u003c\/i\u003e—an oily fish packed with heart-healthy omega-3\u003c\/p\u003e\u003cp\u003e•\u003cb\u003eFRUITS\u003c\/b\u003e\u003cbr\u003e\u003ci\u003eBlueberries\u003c\/i\u003e—a fiber-filled treat high in antioxidants\u003c\/p\u003e\u003cp\u003e•\u003cb\u003eVEGETABLES\u003c\/b\u003e\u003cbr\u003e\u003ci\u003eArugula\u003c\/i\u003e—a lettuce alternative rich in beta-carotene\u003c\/p\u003e\u003cp\u003e•\u003cb\u003eFATS\u003c\/b\u003e\u003cbr\u003e\u003ci\u003ePistachios\u003c\/i\u003e—a tasty snack with 5 times the vitamin A of other nuts\u003c\/p\u003e\u003cp\u003eTaking a positive, empowering approach to better eating, \u003ci\u003e101 Healthiest Foods\u003c\/i\u003e doesn’t tell you what \u003ci\u003enot\u003c\/i\u003e to eat—it encourages you to enjoy the most delicious and nutritious foods in the world. From Asian greens and tropical fruits to Italian ricotta and Atlantic salmon, it presents the best of the best and reveals the perfect foods. You’ll also find recipes that bring these superhealthy ingredients together in imaginative, tasty meals.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Ulysses Press","offers":[{"title":"Default Title","offer_id":47061259944176,"sku":"9781569756669","price":14.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781569756669_p0.jpg?v=1763767496","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781569756669","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}