{"product_id":"9781569757550","title":"Plyometrics for Athletes at All Levels: A Training Guide for Explosive Speed and Power","description":"\u003cb\u003eRAISE YOUR GAME TO A HIGHER LEVEL\u003c\/b\u003e\u003cbr\u003eSuccessful athletes combine great skill with explosive power.  If you want to improve your skills: practice, practice, practice. If you want to improve your power: do \u003cb\u003ePLYOMETRICS\u003c\/b\u003e.\u003cbr\u003e\u003cp\u003eWith over 70 exercises specially designed to enhance your speed, power, jumping and agility, \u003ci\u003e\u003cb\u003ePlyometrics for Athletes at All Levels\u003c\/b\u003e\u003c\/i\u003e gives you the winning advantage.  Whether you’re a weekend enthusiast or a professional athlete, these exercises—each of which is fully illustrated with step-by-step photos—are guaranteed to boost your performance.  With this book, you quickly gain the ability to:\u003cbr\u003e\u003cbr\u003e\u003cb\u003eShake a defender with sharper cuts\u003cbr\u003eMove faster to break away from the pack\u003cbr\u003eScore more by adding power to your shot\u003cbr\u003eElevate higher for soaring catches, slams ands spikes\u003cbr\u003eDeliver explosive force for crushing hits\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\u003cb\u003ePlyometrics for Athletes at All Levels\u003c\/b\u003e\u003c\/i\u003e includes beginner, intermediate and advanced exercises plus 40 customized sport-specific workouts for:\u003cbr\u003eBaseball • Basketball •Bicycling •Field Hockey •Football •  Golf • Gymnastics •Hockey •Lacrosse •Racquetball • Rugby •Skiing •Soccer •Softball •Swimming •Tennis •Track\u0026amp; Field •Volleyball •Wrestling\u003c\/p\u003e","brand":"Ulysses Press","offers":[{"title":"Default Title","offer_id":47111372243184,"sku":"9781569757550","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781569757550_p0.jpg?v=1769899720","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781569757550","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}