{"product_id":"9781569758052","title":"Healthy Shoulder Handbook: 100 Exercises for Treating and Preventing Frozen Shoulder, Rotator Cuff and other Common Injuries","description":"\u003cb\u003eEND PAIN, REGAIN RANGE OF MOTION AND PREVENT RE-INJURY\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eMillions of people suffer from debilitating shoulder problems every year. With Healthy Shoulder Handbook, you can take yourself off that list. This friendly manual outlines the causes for common shoulder conditions, including shoulder impingement, rotator cuff, tendinitis, dislocation and repetitive motion injuries.\u003cbr\u003e\u003cbr\u003eIllustrated with over 300 step-by-step photographs, \u003ci\u003eHealthy Shoulder Handbook\u003c\/i\u003e offers easy-to-follow exercises to:\u003cbr\u003e\u003cbr\u003e    • Build strength\u003cbr\u003e    • Improve flexibility\u003cbr\u003e    • Speed up recovery\u003cbr\u003e    • Prevent injury\u003cbr\u003e\u003cbr\u003e\u003ci\u003eHealthy Shoulder Handbook\u003c\/i\u003e also features specially designed programs to reverse or alleviate the strain from high-risk sports and occupations, including construction work, desk jobs, tennis, golf and more. Follow the approach in this book and you'll be able to quickly get back to the job (or back on the court!) and stay there--pain free!","brand":"Ulysses Press","offers":[{"title":"Default Title","offer_id":47111749337328,"sku":"9781569758052","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781569758052_p0.jpg?v=1769899897","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781569758052","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}