{"product_id":"9781569759486","title":"7 Weeks to 50 Pull-Ups: Strengthen and Sculpt Your Arms, Shoulders, Back, and Abs by Training to Do 50 Consecutive Pull-Ups","description":"\u003cb\u003eARE YOU READY FOR THE ULTIMATE STRENGTH CHALLENGE? \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eFollow the 7-week program in this book and you’ll massively increase your strength, muscle tone and overall fitness to such an extreme that you’ll be able to do 10, 20 or even an amazing 50 consecutive pull-ups!\u003cbr\u003eOffering several field-tested, day-by-day plans, this book has something for everyone: from beginners embarking on a new workout regimen to athletes looking to expand their strength-training options.\u003cbr\u003ePacked with clear charts and helpful photos, \u003ci\u003e7 Weeks to 50 Pull-Ups\u003c\/i\u003e tells you everything you need to know about the ultimate strength-building exercise and includes:\u003cbr\u003e\u003cbr\u003e\u003cb\u003e• Instructions on how to do a perfect pull-up\u003cbr\u003e• Easy-to-follow progressive training programs\u003cbr\u003e• Challenging pull-up variations\u003c\/b\u003e\u003cbr\u003e","brand":"Ulysses Press","offers":[{"title":"Default Title","offer_id":47170138734832,"sku":"9781569759486","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781569759486_p0.jpg?v=1769899899","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781569759486","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}