{"product_id":"9781570233562","title":"The Anger Management Pocket Guide: How to Control Anger Before It Controls You!","description":"Designed for better controlling one’s anger, this powerful little guide covers it all:\u003cbr\u003e\u003cbr\u003e- examines the nature of anger\u003cbr\u003e\u003cbr\u003e- surveys 11 key myths and realities\u003cbr\u003e\u003cbr\u003e- shows how anger differs with men and women\u003cbr\u003e\u003cbr\u003e- identifies major anger triggers\u003cbr\u003e\u003cbr\u003e- reveals the high costs of anger\u003cbr\u003e\u003cbr\u003e- specifies self-help techniques\u003cbr\u003e\u003cbr\u003e- identifies how to get professional help\u003cbr\u003e\u003cbr\u003e- offers a commitment-to-change contract\u003cbr\u003e\u003cbr\u003eTwo sections on self-help and getting help cover everything from reducing stress, joining anger management classes, and forming a support group to finding a good therapist, taking medications, and even acquiring a loving pet. Jam-packed with revealing self-tests, examples, exercises, tips, techniques, and resources for changing attitudes and behaviors that lead to creating a new anger-free you.","brand":"Impact Publications VA","offers":[{"title":"Default Title","offer_id":47164845883632,"sku":"9781570233562","price":2.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781570233562_p0.jpg?v=1769899949","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781570233562","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}