{"product_id":"9781570621703","title":"The Shambhala Guide to Aikido","description":"\u003cp\u003eAikido is the \"Art of Peace,\" a discipline that emphasizes harmony and the peaceful resolution of conflict. Far more than a self-defense technique, Aikido is a physical and spiritual discipline that aims at unifying the body and spirit with the natural forces of the universe, fostering compassion, wisdom, and fearlessness. \u003c\/p\u003e\u003cp\u003eThis book introduces the basic principles and practices of this popular martial art and includes: \u003c\/p\u003e\u003cp\u003e   •  The biography of the Founder of Aikido, Morihei Ueshiba (1883-1969), highlighting key events that led to the development of Aikido \u003cbr\u003e   •  The fundamental training methods and techniques, illustrated by dozens of photographs \u003cbr\u003e   •  The philosophical and spiritual dimensions of Aikido \u003cbr\u003e   •  How to choose an instructor \u003cbr\u003e   •  A glossary of important terms \u003cbr\u003e   •  Suggestions for further reading\u003c\/p\u003e","brand":"Shambhala Publications, Inc.","offers":[{"title":"Default Title","offer_id":47040713588976,"sku":"9781570621703","price":18.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781570621703_p0.jpg?v=1769899893","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781570621703","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}