{"product_id":"9781570627156","title":"What Is Meditation?: Buddhism for Everyone","description":"\u003cp\u003e\u003ci\u003eWhat Is Meditation? \u003c\/i\u003e explains the Buddhist worldview and the age-old practice it perfected to unfold our innate qualities of compassion, self-acceptance, and inner peace. Rob Nairn gives step-by-step instructions for beginning your own meditation practice, including three simple exercises—\"Bare Attention,\" \"Remaining in the Present,\" and \"Meditation Using Sound\"—to help get you started.\u003c\/p\u003e","brand":"Shambhala Publications, Inc.","offers":[{"title":"Default Title","offer_id":47063652827376,"sku":"9781570627156","price":16.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781570627156_p0.jpg?v=1763767317","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781570627156","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}