{"product_id":"9781572243446","title":"When Anger Hurts: Quieting the Storm Within","description":"\u003cp\u003eA major revision of the best-selling classic — a quarter of a million copies sold.\u003c\/p\u003e\u003cp\u003eThis new edition of \u003ci\u003eWhen Anger Hurts \u003c\/i\u003eis a complete, step-by-step guide to changing habitual anger-generating thoughts while developing healthier, more effective ways of meeting your needs. It includes new chapters on emergency anger control, the interpersonal and physiological costs of anger, road rage, and parental anger.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cul\u003e \u003cli\u003eDiscover how to create your own personal intervention strategy for controlling angry impulses\u003c\/li\u003e \u003cli\u003eRecognize anger-triggering thoughts and learn ways to challenge them\u003c\/li\u003e \u003cli\u003eLearn how to control anger-generating stress\u003c\/li\u003e \u003cli\u003eRecognize the early warning signals of anger and find out how to cool down before things get really hot\u003c\/li\u003e \u003c\/ul\u003e\u003cp\u003eWhen you work through the exercises and lessons in this book, you will immediately see positive change in every aspect of your life.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"New Harbinger Publications","offers":[{"title":"Default Title","offer_id":47054843216112,"sku":"9781572243446","price":22.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781572243446_p0.jpg?v=1763769144","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781572243446","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}