{"product_id":"9781572244955","title":"10 Simple Solutions for Building Self-Esteem: How to End Self-Doubt, Gain Confidence, \u0026 Create a Positive Self-Image","description":"\u003cp\u003eEasy Ways to Appreciate Yourself\u003c\/p\u003e\u003cp\u003eLearn to appreciate yourself with these ten simple solutions for building self-esteem. These easy-to-grasp tips for fostering a positive sense of self distill and add to many of the best, most effective techniques from the author Glenn Schiraldi's successful \u003cb\u003eSelf-Esteem Workbook\u003c\/b\u003e. They draw on techniques from Eastern and Western traditions; mindfulness practice, thought-watching, strengths appreciation, and more. With the simple solutions in this book and a little practice, you can discover what a wonderful and valuable person you really are.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"New Harbinger Publications","offers":[{"title":"Default Title","offer_id":47054809366768,"sku":"9781572244955","price":24.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781572244955_p0.jpg?v=1763794320","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781572244955","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}