{"product_id":"9781573247344","title":"Mindful Dreaming: Harness the Power of Lucid Dreaming for Happiness, Health, and Positive Change","description":"\u003cp\u003eThere are many books on dreams, dream interpretation, and lucid dreaming. What makes this one different is that Clare R. Johnson, PhD combines the principles of mindfulness with a fresh approach to lucid dreaming. The end result is a step-by-step guide for understanding dream language, waking up in our dreams, and transforming them to improve our waking lives.\u003c\/p\u003e\u003cp\u003eIn this book, she explains:\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhat dreams are and why they are so important\u003c\/li\u003e\n\u003cli\u003eHow to improve sleep quality and wake up refreshed\u003c\/li\u003e\n\u003cli\u003eHow to have lucid dreams\u003c\/li\u003e\n\u003cli\u003eHow to transform nightmares and heal from the past\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis is a helpful and practical book that belongs on every nightstand. It is book for all who want to unleash the power of their dreams and change their lives.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Red Wheel\/Weiser","offers":[{"title":"Default Title","offer_id":47051264458992,"sku":"9781573247344","price":16.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781573247344_p0.jpg?v=1763791390","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781573247344","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}