{"product_id":"9781575679426","title":"Jump Off the Hormone Swing: Fly Through the Physical, Mental, and Spiritual Symptoms of PMS and Perimenopause","description":"\u003cp\u003e\u003ci\u003eIn Jump Off the Hormone Swing\u003c\/i\u003e, Lorraine Pintus shares openly  about the inner tension a woman can feel at certain times of the month between wanting  to love her neighbor on one hand, and wanting to strangle her and shoot her ugly  dog on the other. While many books discuss the physical and emotional symptoms of  hormones, this is the first to explore in depth the spiritual aspects. J\u003ci\u003eump!\u003c\/i\u003e  is a mentoring book, not a medical book. The focus is on attitude, not anatomy.  Lorraine shares insights from her own journey as well as wisdom from 1,500 women  she surveyed. Sound biblical wisdom is laced with humor because after all, when  it comes to hormones, you either have to laugh or cry, and laughing is better! \u003c\/p\u003e\u003cp\u003eGet  answers to these questions:\u003c\/p\u003e\u003cp\u003e  ·   What is the number one thing  I can do to feel better physically?\u003c\/p\u003e\u003cp\u003e  ·    How does PMS  and perimenopause affect me spiritually?\u003c\/p\u003e\u003cp\u003e  ·    Which  foods ease PMS symptoms...which make them worse?\u003c\/p\u003e\u003cp\u003e  ·     How do hormones affect my brain? \u003c\/p\u003e\u003cp\u003e  ·    Why does stress  make my PMS worse and what can I do about it?\u003c\/p\u003e\u003cp\u003e  ·    Are  there benefits to PMS and perimenopause? (you’ll discover 10!!) \u003c\/p\u003e\u003cp\u003e   ·    How can God possibly love me when I hate myself? \u003c\/p\u003e\u003cp\u003eIncludes  a 10-week study for individual and group use.\u003c\/p\u003e","brand":"Moody Publishers","offers":[{"title":"Default Title","offer_id":47147151294704,"sku":"9781575679426","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781575679426_p0.jpg?v=1763795419","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781575679426","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}