{"product_id":"9781577319429","title":"The Misleading Mind: How We Create Our Own Problems and How Buddhist Psychology Can Help Us Solve Them","description":"\u003cbr\u003eBuddhism asserts that we each have the potential to free ourselves from the prison of our problems. As practiced for more than twenty-six hundred years, the process involves working \u003ci\u003ewith\u003c\/i\u003e, rather than against, our depression, anxiety, and compulsions. We do this by recognizing the habitual ways our minds perceive and react — the way they mislead. The lively exercises and inspiring real-world examples Cayton provides can help you transform intractable problems and neutralize suffering by cultivating a radically liberating self-understanding.","brand":"New World Library","offers":[{"title":"Default Title","offer_id":47055443099888,"sku":"9781577319429","price":15.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781577319429_p0.jpg?v=1763777844","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781577319429","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}