{"product_id":"9781578261482","title":"Resilience:discovering a New Strength at Times of Stress","description":"\u003cp\u003e\u003ci\u003e\u003cb\u003eLearn to bounce back from life's inevitable crises by making friends with stress! \u003c\/b\u003e\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003eThere's no escaping stress. It appears on our doorstep uninvited in the shattering forms of death and divorce, or even in the pleasant experiences of promotion, marriage, or a long-held wish fulfilled. Anything that upsets the delicate balance of our daily lives creates stress. So why do some people come out of a crisis while others never seem quite themselves again? \u003c\/p\u003e\u003cp\u003eNow, Dr. Frederic Flach takes the anxiety out of hard times by showing you how to embrace you fears and become stronger because of them.\u003c\/p\u003e\u003cp\u003eDrawing on over thirty years of experience, Flach reveals the remarkable antidote to the destructive qualities of stress: RESILIENCE. \u003c\/p\u003e\u003cp\u003eReaders will discover: how to develop the 14 traits that will make you more resilient; why \"falling apart\" is the smartest step to take on the road to resilience, the sanity-saving technique of distracting yourself, the helpful five-step plan for creative problem-solving, the power of language to destroy and heal...and much more.\u003c\/p\u003e","brand":"Hatherleigh Press","offers":[{"title":"Default Title","offer_id":47034670022896,"sku":"9781578261482","price":15.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781578261482_p0.jpg?v=1763799364","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781578261482","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}