{"product_id":"9781578261833","title":"Workouts for Women: Circuit Shaping","description":"\u003cp\u003e\u003cb\u003eThe way to a shapelier body! Get maximum results with the wonder of circuit training!\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eWomen across America are discovering the joy of circuit training. This unique type of training provides a one-stop total body exercise session, combining aerobic and strength training into a time efficient workout.\u003c\/p\u003e\u003cp\u003eCircuit training reduces body weight and inches and is one of the most versatile methods of exercising. It provides excellent all round fitness, builds feminine lean muscle tone, and increases strength and aerobic endurance.\u003c\/p\u003e\u003cp\u003eIn \u003ci\u003eWorkouts for Women\u003c\/i\u003e you'll learn:\u003c\/p\u003e\u003cp\u003e* How to circuit train at home or the gym.\u003cbr\u003e* How to start burning fat in just 12 minutes a day.\u003cbr\u003e* Targeted circuits for all fitness levels...and more! \u003c\/p\u003e\u003cp\u003eBursting with over 90 different exercises, \u003ci\u003eWorkouts for Women\u003c\/i\u003e is the proven, quickest way to a shapelier figure and a healthier and happier you.\u003c\/p\u003e","brand":"Hatherleigh Press","offers":[{"title":"Default Title","offer_id":47018125164784,"sku":"9781578261833","price":16.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781578261833_p0.jpg?v=1763794331","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781578261833","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}