{"product_id":"9781578262649","title":"Body Sculpting Bible for ABS: Men's Edition: The Way to Physical Perfection","description":"\u003cp\u003e\u003cb\u003eThe Body Sculpting Bible for Abs: Men’s Edition\u003cbr\u003e\u003c\/b\u003e\u003ci\u003eIncludes Free DVD\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe proven 14-day program, now with a DVD designed to give every man six-pack abs\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eIt’s abdominal shaping at its best: the best exercises, the best nutrition plan, and the best training schedule out there. \u003ci\u003eThe Body Sculpting Bible for Abs: Men’s Edition \u003c\/i\u003etargets the abdominal muscles and the appearance of the stomach with its tested and proven 14-day program that will define and sculpt the six-pack. Now featuring a follow-along DVD to help launch the rigorous interval training program, this book and DVD combo teaches how the average Joe can use traditional and trendy exercises to pack on muscle and burn body fat using the periodization principle, plus:\u003c\/p\u003e\u003cp\u003e• just-for-men features like increased weight resistance and motivation techniques to keep you focused\u003c\/p\u003e\u003cp\u003e• dozens of specially selected abdominal exercises, from traditional crunches to stability and medicine balls\u003c\/p\u003e\u003cp\u003e• an all-new 30-minute follow-along DVD to keep you motivated\u003c\/p\u003e\u003cp\u003eNo diet pills, gimmicks, or gadgets; just the 14-day workout plan that gets results fast. \u003ci\u003eThe Body Sculpting Bible for Abs:\u003cbr\u003eMen’s Edition\u003c\/i\u003e, has everything that you need to get rock-hard abs!\u003c\/p\u003e","brand":"Hatherleigh Press","offers":[{"title":"Default Title","offer_id":47060844151024,"sku":"9781578262649","price":17.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781578262649_p0.jpg?v=1763778568","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781578262649","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}