{"product_id":"9781578264377","title":"The Body Sculpting Bible for Men, Third Edition: The Ultimate Men's Body Sculpting and Bodybuilding Guide Featuring the Best Weight Training Workouts \u0026 Nutrition Plans Guaranteed to Gain Muscle \u0026 Burn Fat","description":"\u003cb\u003eNEW EDITION FEATURING THE 14-DAY BODY SCULPTING WORKOUT AND MORE!\u003cbr\u003e\u003cbr\u003eIt's body sculpting at its best--the best exercises and the best training schedule out there, anywhere. Also includes a complete nutrition guide and diet plan for maximum results.\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eThe Body Sculpting Bible for Men, Third Edition\u003c\/i\u003e\u003c\/b\u003e is now bigger and better than ever! Now with updated and revised material, it contains all the original detailed exercises that made it a best-selling phenomenon, plus:\u003cbr\u003e• New Rapid Body Sculpting Workouts and Bodyweight Workouts\u003cbr\u003e• Six new diet plans, including milk-free and ovo-lacto-vegetarian diets\u003cbr\u003e• Even more tips and helpful information to keep you motivated and help you reach your fitness goals\u003cbr\u003e\u003cbr\u003eThis comprehensive guide includes not only exercises but also nutritional tips, psychological tricks, meal charts, workout graphs, different fitness plans, the inside scoop on bodybuilding supplements, advice on keeping fit while traveling, and weightlifting information for teens and seniors.\u003cbr\u003e\u003cbr\u003eThe 14-Day Body Sculpting Workout for Men drives your body hard in two-week increments so the workout never stays the same for long and the results—washboard abs, a chiseled chest, big guns, broad shoulders, and tight buns—just keep on coming.\u003cbr\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eThe Body Sculpting Bible for Men, Third Edition\u003c\/i\u003e\u003c\/b\u003e is the gold standard for body sculpting. It’s everything you’ve ever wanted in a fitness book and everything you’ve ever wanted in a training regimen—and it will give you everything you’ve ever wanted in a body.\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\u003cb\u003eFor video channel, online support and much more, visit www.getfitnow.com.\u003c\/b\u003e\u003c\/i\u003e","brand":"Hatherleigh Press","offers":[{"title":"Default Title","offer_id":47137830600944,"sku":"9781578264377","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781578264377_p0.jpg?v=1763799112","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781578264377","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}