{"product_id":"9781578265244","title":"The Body Sculpting Bible for Women Workout Journal","description":"\u003cp\u003e\u003cb\u003eINCLUDES BONUS WORKOUT PLANS, NUTRITIONAL GUIDANCE AND MORE! \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eStay motivated by tracking your success every day!\u003c\/p\u003e\u003cp\u003e\u003ci\u003eThe Body Sculpting Bible Workout Journal for Women\u003c\/i\u003e takes the guesswork out of your workout regimen and lets you to focus on what’s most important: getting the results that matter. By helping you to identify and achieve your bodybuilding and fitness goals,\u003ci\u003e The Body Sculpting Bible Workout Journal for Women\u003c\/i\u003e gives you the tools you need to keep your training workout and nutrition on track \u003c\/p\u003e\u003cp\u003eFull of charts, logs, tips, and workout plans, this take-along journal helps plan your regimen while making it even easier to build muscle faster. Whether you're worried about sticking to a schedule or dreading the feeling of playing catch-up for missed workouts, \u003ci\u003eThe Body Sculpting Bible Workout Journal for Wome\u003c\/i\u003en lets you plan ahead and keep your eyes of the prize of peak physical condition.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eThe Body Sculpting Bible Workout Journal for Women \u003c\/i\u003eincludes:\u003cbr\u003e• Workout logs, scheduling tips and nutrition advice to keep your workout stress-free\u003cbr\u003e• Guidelines to creating and managing a successful workout regimen\u003cbr\u003e• The 10 Commandments of Body Sculpting Perfection\u003cbr\u003e• Insights into the best diets and exercises from experienced fitness experts\u003c\/p\u003e\u003cp\u003eSupporting both your body and your schedule, what you do and what you eat, \u003ci\u003eThe Body Sculpting Bible Workout Journal for Women\u003c\/i\u003e is the perfect companion to any book in the Body Sculpting Bible series. With the best in online consumer support at GetFitNow.com, this guide to fitness lets you enjoy invaluable expertise from Body Sculpting Bible authors James Villepigue and Hugo Rivera, two of bodybuilding's foremost authorities.\u003c\/p\u003e","brand":"Hatherleigh Press","offers":[{"title":"Default Title","offer_id":50096668836080,"sku":"9781578265244","price":15.95,"currency_code":"USD","in_stock":false}],"url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781578265244","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}