{"product_id":"9781578265381","title":"The Special Ops Workout: The Elite Exercise Program Inspired by the United States Special Operations Command","description":"Due to recent events, all eyes have been on the American military,  especially the elite Special Operations teams: Army Special Forces, Army  Rangers, Navy SEALS, and Air Force Special Ops that truly are the best  of the best in the military. These teams of specially trained warriors  perform the most difficult, politically sensitive, and dangerous  missions known to the US military. \u003ci\u003eThe Special Ops Workout: The Elite Exercise Program Inspired by the United States Special Operations Command\u003c\/i\u003e gives an inside look at the intense physical preparation required to  become part of one of these elite teams. The men of the Special Ops are  in the best physical shape of their lives, and the combination of  conditioning workouts, nutritional information, and inside looks into  training and selection guidelines outlined in \u003ci\u003eThe Special Ops Workout\u003c\/i\u003e show just how they get that way.   \u003cbr\u003e\u003cbr\u003eNationally  known fitness expert Mike Mejia and former US Navy SEAL and fitness  author Stewart Smith teamed up to give an insider's look into some of  the toughest military training in the world. By focusing on the strength  and endurance conditioning essential to success in Special Operations  teams, these experts show how to use real Special Ops workouts to get in  the best physical shape of your life. Whether your goal is to make it  into the Special Forces, or just bring extra intensity into your regular  workout routine, \u003ci\u003eThe Special Ops Workout\u003c\/i\u003e is a resource that will add a powerful boost to any fitness regimen.  \u003cbr\u003e\u003cbr\u003e\u003ci\u003eThe Special Ops Workout\u003c\/i\u003e features: \u003cbr\u003e• A specially formulated 12-week total body conditioning workout \u003cbr\u003e• The Army Ranger and Green Beret 6-week workout \u003cbr\u003e• The Air Force PJ\/CCT 6-week workout \u003cbr\u003e• The Navy SEAL 6-week workout \u003cbr\u003e• The ultimate in high-powered nutrition info \u003cbr\u003e• An insider's view of Special Ops training with our exclusive \"Real Deal\" insider tips","brand":"Hatherleigh Press","offers":[{"title":"Default Title","offer_id":47176609399024,"sku":"9781578265381","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781578265381_p0.jpg?v=1763789334","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781578265381","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}